Here are some of our favorite self-care practices that you can incorporate into your daily routine!
Relax! Draw a warm bath, light some candles, read a book, or whatever it is that helps you to unwind! You can even treat yourself to an at-home spa day with DIY face masks, body scrubs, and bath bombs! It is important that your mind & body are at ease and that you are taking care of yourself first!
UNPLUG FROM SOCIAL MEDIA
Every now and then it is important to take a step back, unplug, and take a digital cleanse. It is important to have some time to yourself free of any social media distractions! Keeping yourself occupied with activities you enjoy is a great way to stray away from technology; try reading a book, taking on a new hobby, or maybe get some fresh air.
CLEAN & ORGANIZE
Get spring cleaning started! If you are stuck at home it is difficult to be productive when your environment isn’t comfortable. Try tidying up, organizing, and get rid of any clutter when you have some down-time. Maintaining a clean and organized environment can help you feel more refreshed.
AFTERNOON PICK ME UPSometimes we need a little afternoon pick-me-up to get us through the day! Treat yourself with a cup or tea or coffee! Here are some of our favorite recipes you can try at home!