Benefits of Blue Light Glasses

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Many of us find ourselves spending hours staring at computers screens. Whether it be for work, bingeing Netflix, or the many Zoom meetings; sitting for long hours staring at our computer screens can leave us with serious side effects due to the blue light emissions from our digital devices. 

What is Blue Light? 

Blue light is found everywhere. It’s found in the sun’s rays and is also emitted from the fluorescent screens from our electronic devices. All visible light contains wavelengths and energy, blue light is part of a visible light spectrum that contains the highest wavelength. This high energy wavelength is harmful to the eye and excessive exposure can cause eye related health issues. 

What are Blue Light Glasses? 

Just like sun glasses help to protect your eyes from UV rays, blue light glasses use a special lens coating that filters out the blue light given off from digital screens. 

What Are The Benefits?

Blue light glasses have specially made lenses that are able to block or filter the blue light given off from digital screens. Blue light eyewear is said to help protect your eyes from digital strain and can help relieve headaches, dry eyes, and blurred vision due to exposure from digital screens when used long term. 

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